The Art of Holistic Living - 6 Week Course
Feb
19
to Mar 29

The Art of Holistic Living - 6 Week Course

Join us on a 6-Week Course to Learn How to Create Health and Balance in your life through Ayurveda, Yoga and Plant-based food in a safe and sacred space with a tribe of women!

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February 19 - March 29, 2019

Every Tuesday and Friday | 7pm-9pm

Location : Private Residence in Miracle Mile, Los Angeles. Address given upon Registration.


Space is Limited : Open to the First 8 Women who Register

Our Holistic Approach: Ancient Wisdom for the Mind; Movement for the Body; Nourishment, Food & Healing for the Soul and Spirit.

 
Invest in your Health : $240 total for the 6-Week Course (12 sessions, $20/session) 

Click HERE to Register!

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Refunds or credits will not be issued for students who are absent (due to illness or otherwise). Your placement in The Art of Holistic Living is specifically reserved for you. Once a placement is reserved The Art of Holistic Living does not replace that placement or seat even upon days of absence.

In all other cases, registration fees are not refunded if the student cancels their participation. 

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Yoga & Intro to Ayurveda at Haji Healing Salon, Chicago
Sep
21
6:00 PM18:00

Yoga & Intro to Ayurveda at Haji Healing Salon, Chicago

We're heading to Chicago to share the practice of Yoga and Ayurveda with communities that need it most!

Haji Healing Salon breathes new life into South Side Chicago in response to the discord and violence plaguing the community. Ho'ola Mamma and YogiAthlete are partnering with Haji Healing Salon for an evening of wellness: an invigorating yoga class - a moving meditation of 26 postures and 2 breathing techniques to still the mind and increase endurance and flexibility, followed by an introduction to Ayurvedic medicine.  

Have you ever wondered why each "fad" diet you try doesn't quite seem to fit? Are you in search of alternative and holistic ways of healing?

This is the time to explore the nature of your true self - your true body.

Each and every human being has a specific body constitution that is unique and different than the next. The body is made up of three fundamental energies, called "doshas" in Sanskrit, that govern our psychophysiological tendencies. Through the ancient medical science of Ayurveda, together we will discover what foods are balancing for me, for you, and for all of us. 

Ayurveda, the sister science of Yoga, gives us the guidelines for how to live our lives in a state of peace and happiness, how to create joy in our lives, and how to create balance within and without our bodies. Everything we do has a specific doshic characteristic, such as the way we feed ourselves. The way we care for our bodies has the capacity to shape our mindset and energy towards the world around us. 

Join Adrienne and Amir for an evening of food for thought and movement for our bodies - we’ll begin our workshop with an invigorating yoga class!

Please bring your yoga mat, journal, and pen.

COST: $25  |  Register HERE at Haji Healing Salon

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EAT MOVE MEDITATE : Hosted by YogiAthlete
Aug
4
1:00 PM13:00

EAT MOVE MEDITATE : Hosted by YogiAthlete

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This August, I am co-hosting a celebration with (my favorite!) YogiAthlete to showcase their offerings and inspire movement through yoga, meditation, sound bowl healing, plant-based eats, and soul-vibin’ music for our conscious community of athletes, yogis, and everyone in between looking to lead a more balanced way of life.

YogiAthlete’s mission is to inspire and uplift members of the athletic community, and to enhance the mind, body, and soul connection through the practice of yoga, meditation, and mentorship. Only 1.6 percent of college athletes are drafted into the pros. What happens to the other 98.4 percent? YogiAthlete provides athletes with the tools needed to tap into their conscious minds and visualize the greatness that they have on the field, as well as off the field and into life after athletics. 

Our celebration will be held at an outdoor private residence in Baldwin Hills, Los Angeles on Saturday, August 4th from 1pm-7pm.

All shapes, sizes, and ages welcome. Bring your yoga mat, empty belly, and open heart. 

Address given upon reservation. To RSVP, click HERE

See you there!

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EARTH-BASED workshops + gatherings
Apr
19
to Jun 22

EARTH-BASED workshops + gatherings

Earth-Based: conscious gatherings in Los Angeles with Ho'ola Mamma and YogiAthlete that encompass plant-based eats and conscious movement. 

We are so grateful that our paths have crossed. We look forward to meeting you and welcoming you to our 'ohana!

Please email aloha@hoolamamma.com for all inquiries.

 

Mahalo,

Adrienne and Amir

 

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Intro to Ayurveda & Nutrition (+ Restorative Yoga) at Liberate Hollywood
Apr
18
8:00 PM20:00

Intro to Ayurveda & Nutrition (+ Restorative Yoga) at Liberate Hollywood

Intro to Ayurveda & Nutrition (+ Restorative Yoga) at Liberate Hollywood

Have you ever wondered why each "fad" diet you try doesn't quite seem to fit? 

Instead of diving into the new fad diet, this is the time to explore the nature of your true self - your true body.

Each and every human being has a specific body constitution that is unique and different than the next. The body is made up of three fundamental energies, called "doshas" in Sanskrit, that govern our psychophysiological tendencies. Through the ancient medical science of Ayurveda, together we will discover what foods are balancing for me, for you, and for all of us. 

Ayurveda, the sister science of Yoga, gives us the guidelines for how to live our lives in a state of peace and happiness, how to create joy in our lives, and how to create balance within and without our bodies. Everything we do has a specific doshic characteristic, such as the way we feed ourselves. The way we care for our bodies has the capacity to shape our mindset and energy towards the world around us. 

Join Adrienne and Amir for an afternoon of food for thought and movement for our bodies - we’ll begin our workshop with a gentle restorative yoga class!

COST: $35 Early Bird, $45 Day Of  |  Register at 323-745-0495 or HERE

ABOUT US

Adrienne received her Bachelors Degree in Exercise Science from North Central College, completed her RYT-200 Yoga teacher training certification, and studied Ayurvedic Medicine at Mount Madonna Institute with master teachers including Dr. Vasant Lad, Dr. Suhas Kshirsagar, Dr. RH Singh, Dr. Sarita Shrestha, Steven Highburger, Dr. John Douillard, Dr. Rucha Kelkar, and Dr. Yashashree Mannur. Adrienne offers private yoga, meditation, Ayurvedic nutritional counseling, breathwork and energy healing. 

Born and raised in Los Angeles, Amir developed a strong interest in serving members of his community and educating others on how to sustain a healthier lifestyle. Amir received a scholarship to play football, is a former professional arena football player, became a personal trainer, and completed his RYT200 Yoga Teacher Training. 

Together, Adrienne and Amir continue to share the love and knowledge passed down to them from their teachers through their classes and workshops.

 

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Intro to Ayurveda and Nutrition
Jan
14
1:30 PM13:30

Intro to Ayurveda and Nutrition

  • South Cochran Avenue Los Angeles, CA United States (map)
  • Google Calendar ICS

Have you even wondered why each "fad" diet you try doesn't quite seem to fit? 

Instead of diving into the new fad diet, this New Year is about exploring the nature of your true self - your true body.

Each and every human being has a specific body constitution that is unique and different than the next. The body is made up of three fundamental energies, called "doshas" in Sanskrit, that govern our psychophysiological tendencies. Through the ancient medical science of Ayurveda, together we will discover what foods are balancing for me, for you, and for all of us. 

Ayurveda, the sister science of Yoga, gives us the guidelines for how to live our lives in a state of peace and happiness, how to create joy in our lives, and how to create balance within and without our bodies. Everything we do has a specific doshic characteristic, such as the way we feed ourselves. The way we care for our bodies has the capacity to shape our mindset and energy towards the world around us. 

Join us for an afternoon of food for thought, and food for your belly... plant-based snacks will be provided!

JOIN EVENT HERE

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Kitchari Cooking Class
Dec
9
4:00 PM16:00

Kitchari Cooking Class

Learning to live a plant-based lifestyle is simple and truly life changing - in the most beautiful way possible. Learning to live with Ayurveda is a way to reset the body and mind, allowing room for greater health, vitality and longevity.

In this workshop, we will be learning how to cook a delicious Ayurvedic staple, Kitchari. Kitchari is a plant-based meal packed with protein, is both cleansing and nourishing for all seven bodily tissues, and helps to balance the doshas.

We will be cleansing our bodies with a heart-opening yoga class, filling our minds with the ancient practices of mindful, Ayurvedic cooking and filling our bellies with the healing Kitchari that we cook together.

CLICK HERE TO SIGN UP!

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Goddess Night In (Women Only)
Aug
30
6:30 PM18:30

Goddess Night In (Women Only)

You owe yourself the love that you so freely give to others, queen.

 Indulge in an evening of true soul pampering. Our evening workshop will include an introduction to natural healing, Ayurvedic self-care rituals, restorative yoga, essential oil massage, vegan treats, and libations to uplift our spirits!

Ayurveda, the sister science of Yoga, gives us the guidelines for how to live our lives in a state of peace and happiness, how to create joy in our personal as well as social lives, and how to create balance within and without our bodies. Everything we do has a particular doshic characteristic, such as the way we treat ourselves. The way we care for our bodies has the capacity to shape our mindset and energy towards the world around us.

 Join us for an evening of relaxation and rejuvenation. Join Ho'ola Mamma, Adrienne, as she shares her favorite and simple, yet tremendously beneficial, Ayurvedic self-care rituals followed by a grounding yoga class. Wear your most comfortable clothing (pajammas are welcome!), bring your yoga mat, and an open heart!

Our event will take place in a private residence in Miracle Mile. Address will be given upon registration.

INDULGE HERE

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Herbal Yoga
Aug
12
5:00 PM17:00

Herbal Yoga

Nourish and awaken your body through a dosha-balancing yoga practice infused with aromatic oil blends. Ayurveda explains that doshas are the fundamental energies that govern psychophysiological activity. This self-love practice stimulates your senses, allows you to encompass balance, and helps to prepare your body for a comfortable "sit" or seat for meditation. 

Join us for an evening retreat of dosha-balancing oil blends and gentle yoga. We will be crafting and making individualized oil blends to take home, followed by a sacred circle of yoga and light Thai massage and meditation. 

SIGN UP HERE

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Girls Night In Workshop
Apr
15
8:00 PM20:00

Girls Night In Workshop

You owe yourself the love that you so freely give to others, queen.

Indulge in an evening of true soul pampering. Our evening workshop will include an introduction to natural healing, Ayurvedic self-care rituals, restorative yoga, essential oil massage, vegan treats, and libations to uplift our spirits!

Join us for an evening of relaxation and rejuvenation. Wear your most comfortable clothing (pajammas are welcome!), bring your yoga mat, and an open heart!

Tickets $20

Register here: www.girlsnightinworkshop.eventbrite.com

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OM for the Holidays
Dec
17
11:00 AM11:00

OM for the Holidays


This holiday season, join us in celebration of community and the outdoors. Surrounded by Mother Nature is where we truly experience the essence of yoga asana. Joining together - whether it's on our mats, in the kitchen, or on the dance floor - allows the magic to unfold.

Our afternoon escape will include of mountaintop yoga overlooking the Griffith Park Observatory, guided meditation, and vegan treats to uplift the spirit!

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