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Eat Move Meditate - Autumn 2019 : Afrobeats, Dance, Yoga, Meditation, Vegan Food

  • The Jefferson 3921 West Jefferson Boulevard Los Angeles, CA, 90016 United States (map)

EAT MOVE MEDITATE IS BACK!

Our Autumn event is a celebration of gratitude, our vibrant community, Afrobeats dance, yoga, meditation and delicious vegan food!

Eat Move Meditate is a quarterly celebration to showcase our offerings and inspire movement through yoga, meditation, healing, plant-based eats, a conscious marketplace and soul vibin' music for our community of athletes, yogis and everyone in between looking to lead a more balanced way of life.

Ticket includes event entry, yoga class, meditation class, Afrobeats class and dance party. Food sold separately.

 
 

SCHEDULE:

Light bites and mingling from 11:00am-11:30am

Yoga Class (60min) from 12:00pm-1:00pm

Meditation Class (15min) from 1:15pm-1:30pm

Afrobeats Class (30min) from 1:45pm-2:15pm

Open dance, chill, eat, dance, repeat through 4:00pm

Raffle Prize Winners announced at 3:00pm

**To respect your fellow students, we recommend all attendees arrive at least 15-20 minutes prior to the yoga class to check-in and set your yoga mat up. Latecomers will not be guaranteed a spot in class**

TO BRING:

1. Yoga mat! Option to bring towel/blanket/pillow

2. Empty belly - lots of delicious food will be waiting for you (free snacks and refreshments, plus delicious meals available for purchase)

3. Extra cash for conscious Marketplace purchases

4. Open mind, open heart & your best dance moves

PARKING:

Street parking available, please plan accordingly. We recommend ride share options.

**To respect your fellow students, we recommend all attendees arrive at least 15-20 minutes prior to the yoga class to check-in and set your yoga mat up. Latecomers will not be guaranteed a spot in class**

 
 
Earlier Event: August 10
Eat Move Meditate - Summer 2019