The Meaning Behind Ho’ola

Photo by Adrienne Diaz, Lake Arrowhead, CA

Photo by Adrienne Diaz, Lake Arrowhead, CA

Ho'ola

[hoh-oh-lah] 
(v.) in the ancient Hawaiian language means: to give life.
 

What gives you life?

In the ancient Hawaiian language, ho’ola (pronounced hoh-OH-lah), means to heal or to give life. In ancient Ayurvedic wisdom, we learn to focus on eating foods that contain life force energy (prana), and living a lifestyle that promotes pranic energy.

This might mean eating freshly cooked vegetables and fresh fruits from the farmers market, soaking whole beans before cooking them, spending more time outdoors in nature, trying a new outdoor sport, dancing, creating artwork, and more!

At Ho’ola Mamma, we encourage you to embrace the things that GIVE YOU LIFE.

That is the true Art of Holistic Living.

With love,

Adrienne



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